I work with adolescents (ages 12 and up), young adults, adults and current/retired athletes. My approach is collaborative, flexible, and rooted in connection. I draw from different tools and perspectives, including attachment-based therapy and a psychoanalytic lens. I tailor our work together to fit your unique needs.

 

I see the relationship between client and counselor as crucial. That connection itself can be a powerful space for healing old wounds, and discovering new ways forward.

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I view each person holistically because true healing happens when we honor all the layers that make you who you are. Whether you’re navigating transitions, managing stress, or are looking for support in relationships or performance, my goal is to create a safe, supportive space where you feel seen and heard. 

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Individual Counseling Cost: $115 per hour​​​

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